7 Acne Myths You Need To Stop Believing

acne myths

If you are suffering from acne, then you may want to know about some Acne Myths that may be circulating around your school or workplace. These myths are caused by the fact that many people do not get acne during their teenage years. And even though it is a common occurrence, many of the people who are experiencing acne during their teenage years have no idea why their skin gets red and itchy and have absolutely no idea about any type of treatment.

Acne Myths will help you understand some of the things that cause acne in teens. By knowing more about what causes acne, you can help yourself prevent having it during your teenage years and keep it away during your adult life.

Differentiating between fact & fiction…

Like many other common disorders and diseases, there have been several myths and unrealistic assumptions associated with acne. The main cause of the formation and spread of these myths is lack of proper understanding of the disorder, little or no knowledge about the development of disease and unnecessary delay in diagnosis and treatment of acne.
The following article attempts to explain some of the common acne-related myths and also throws light on the actual reality behind each of these myths.

7 Acne Myths You Need To Stop Believing

Myth 1: Acne is caused by poor hygiene or washing

Fact: Acne is not caused by poor hygiene, sweating, or not washing. These factors do not cause the clogged pores that contribute to acne development. While medicated washes containing benzoyl peroxide, resorcinol, salicylic acid, and sulfur are one form of treatment for acne, simple soap and water does not treat the condition.

Myth 2: Acne is caused by diet

Fact: Acne is not caused by diet. No scientific connection has been found between diet and acne. No food, not chocolate, fries, pizza, or any other food, has been shown to actually “cause” acne. However, diet can play an important role in lessening or aggravating the intensity of the disease.

Myth 3: There is no treatment or cure for acne

Fact: Acne does not need to be allowed to run its course. The condition can be treated as there are prescription medications and over-the-counter (OTC) products (although medicines are never free of side effects) for it. There have been also some natural or herbal treatments for acne that have, to date, no reported side effect.

Myth 4: I can prevent acne from washing my face more often

Fact: No.  You cannot prevent acne from washing my face more often. Dirt does not cause acne. It is the overproduction of oil (sebum) from within the skin rather than the surface oil/dirt that leads to acne.

Myth 5: Squeezing a pimple may help me get rid of those notorious pimples

Fact: Absolutely not. In fact, quite the opposite is true. Squeezing a pimple may cause the contents of the follicle to rupture into the tissue rather than being expressed to the surface of the skin.  This can cause tissue damage and scarring. Sometimes a medical provider will open a pimple or cyst with a special instrument designed not to damage the tissue, but you should avoid squeezing or picking pimples.

Myth 6: Excessive or frequent face make-up causes acne

Fact: While wearing make-up can actually “aggravate” some cases of acne by continuous clogging of your skin pores, wearing make-up is NEVER considered as the single reason for the development of acne. The best way to avoid acne in this case is to choose products (such as Clear Skin Max) that essentially consist of a variety of acne skin solutions such as vanishing mask, oil control cleansing gel, emergency repair, conditioning lotion and skin moisture cream. This will not only allow you to wear make up in the normal, regular way but will additionally help clear the clogged pores in a safe, natural way.

Acne Myths – Common Mistakes People Make About Cleansing and Exfoliating

More than any other medical problem, acne myths are often the hardest to debunk. In fact, acne myths can be so persistent that they find their way into some of the most successful marketing campaigns ever.

Why are acne myths so difficult to get rid of? What causes people to have such strong beliefs about acne and how can we break through these beliefs?

In many cases, acne myths stem from a misconception of your skin type. Whether you are someone with oily skin or someone with dry skin, these sorts of beliefs often result in contradictory advice. One person may tell you that you need to exfoliate twice a day, while another person may tell you that you should avoid all forms of exfoliation.

This is why it is so important to debunk all of these myths. Exfoliating every day can help your skin stay free of blemishes, but it won’t prevent acne from forming in the first place. Taking a daily shower can help keep your pores clean, but it won’t be able to remove all of the dirt that is already on your skin.

Another myth that people have is that diet is a major cause of acne. This is completely untrue, and when it comes to being able to get rid of your acne, it is much more likely to be a result of your personal hygiene habits rather than your diet.

You see, there are plenty of people who are suffering from acne even though they eat a healthy diet. The main cause of acne is the oil that gets trapped under the surface of your skin, which in turn causes oil production.

Unfortunately, this means that eating a lot of fatty foods will just exacerbate the problem rather than actually solving it. If you are suffering from acne, then you need to find a way to get rid of it without changing your diet.

There are plenty of people who swear by the use of home remedies, but what they don’t realize is that the best home remedies are completely natural. This means that they work on a much deeper level than simply curing the symptoms of your acne.

It also means that they provide you with powerful methods for treating your acne naturally without any harmful side effects. This is certainly far more preferable to relying on creams and potions that do nothing but mask the symptoms and cause your acne to worsen.

The most popular method of dealing with acne is probably facial cleansing, but you need to understand that no matter how many products are being advertised as having the “perfect” combination of ingredients, none of them can guarantee that you will not be acne free. In fact, when you apply a face mask to your face, you are actually doing more harm than good, because it is only covering up the problems rather than getting to the root of the problem.

In addition to using home remedies, it is important to make sure that you always look after your skin. As mentioned before, acne occurs when dirt gets trapped under the surface of your skin, and in order to fight this problem, you need to keep your skin clean, moisturized, and properly exfoliated.

If you think that your skin isn’t looking quite as good as it should, then it is absolutely necessary to seek professional help. Don’t be afraid to ask for help – your dermatologist is there to help you, and he or she will tell you why they think that you need it.

One of the most common questions people ask when they suffer from acne is what the best cure for acne is. The thing to remember is that there really isn’t one single treatment that works for everyone. In the end you will need to find the solution that suits you the best and which fits your unique skin type.